Ep 22. The First Wealth Is Health

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I personally know the value of good health and how much it affects us in all areas of our lives. So this week we’re diving into this truth: the first wealth is health.

The Compound Effect by Darren Hardy

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It’s not the big things that add up in the end; it’s the hundreds, thousands, or millions of little things that separate the ordinary from the extraordinary.

Small Habits Are Underestimated

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Reading 20 pages a day = 30 books a year. Saving $10 a day = $3,650 per year. Running 1 mile a day = 365 miles a year. Becoming 1% better per day = 37% better a year. Small habits are underestimated.

Ep 21. Abracadabra

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I’m fascinated by two origin theories. Either it’s from an Aramaic phrase avra kehdabra, meaning “I will create as I speak”, or It’s from the Chaldean abbada ke dabra, meaning “perish like the word”.

One Brick At A Time

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People say, what is the sense of our small effort? They cannot see that we must lay one brick at a time. ~ Dorothy Day

This Is To Have Succeeded

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To laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of…

Bonus Episode: The ABCDE Model

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Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…

Ep 19. Be Nostalgic

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We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.

Ep 18. The Joy Of Service

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As I was thinking about what I wanted to share with y’all this week, there couldn’t be a better topic than The Joy Of Service. This is perhaps the biggest lesson I’ve learned from my dad’s example.