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	<title>The Vibrant Life Podcast | Emily Romrell</title>
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		<title>Ep 70. Back In The Saddle</title>
		<link>https://emilyromrell.com/ep-70-back-in-the-saddle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-70-back-in-the-saddle</link>
					<comments>https://emilyromrell.com/ep-70-back-in-the-saddle/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 16 Jun 2023 11:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[70]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Back In The Saddle]]></category>
		<category><![CDATA[C. S. Lewis]]></category>
		<category><![CDATA[chronicles of Narnia]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[Emily Romrell]]></category>
		<category><![CDATA[endeavors]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[Frank Sinatra]]></category>
		<category><![CDATA[gait]]></category>
		<category><![CDATA[Goal]]></category>
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		<category><![CDATA[growth]]></category>
		<category><![CDATA[horse]]></category>
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		<category><![CDATA[keep going]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivational]]></category>
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		<category><![CDATA[Persistence]]></category>
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		<category><![CDATA[Saddle]]></category>
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		<category><![CDATA[seventy]]></category>
		<category><![CDATA[Steven Pressfield]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[that&#039;s life]]></category>
		<category><![CDATA[The Horse and His Boy]]></category>
		<category><![CDATA[The Vibrant Life Podcast]]></category>
		<category><![CDATA[The War Of Art]]></category>
		<category><![CDATA[tumble]]></category>
		<category><![CDATA[tumbles]]></category>
		<category><![CDATA[Vibrant]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=15133</guid>

					<description><![CDATA[<p>We'll fall many times but in the end, we'll surprise ourselves with what we've accomplished. The way is open &#038; endless with possibilities. It's up to us to get back in the saddle &#038; seize them.</p>
The post <a href="https://emilyromrell.com/ep-70-back-in-the-saddle/">Ep 70. Back In The Saddle</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15133</post-id>	</item>
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		<title>Ep 9. Creativity</title>
		<link>https://emilyromrell.com/ep-9-creativity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-9-creativity</link>
					<comments>https://emilyromrell.com/ep-9-creativity/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 14:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Art]]></category>
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		<category><![CDATA[beautiful]]></category>
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		<category><![CDATA[Dieter]]></category>
		<category><![CDATA[Discovery]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
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		<category><![CDATA[logical]]></category>
		<category><![CDATA[meaningful]]></category>
		<category><![CDATA[mental state]]></category>
		<category><![CDATA[Mihaly Csikszentmihalyi]]></category>
		<category><![CDATA[mindfulness]]></category>
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		<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[The Church Of Jesus Christ Of Latter-day Saints]]></category>
		<category><![CDATA[The Four Agreements]]></category>
		<category><![CDATA[The Vibrant Life Podcast]]></category>
		<category><![CDATA[Toltec]]></category>
		<category><![CDATA[Uchtdorf]]></category>
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		<category><![CDATA[what is creativity]]></category>
		<category><![CDATA[Your Heritage]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=7501</guid>

					<description><![CDATA[<p>Have you ever heard the expression that someone (maybe even you) is not the brightest crayon in the box? If you are thinking that you're a dull crayon than this episode is for you.</p>
The post <a href="https://emilyromrell.com/ep-9-creativity/">Ep 9. Creativity</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7501</post-id>	</item>
		<item>
		<title>Ep 7. The Deep Yes or No</title>
		<link>https://emilyromrell.com/ep-7-the-deep-yes-or-no/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-7-the-deep-yes-or-no</link>
					<comments>https://emilyromrell.com/ep-7-the-deep-yes-or-no/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 14:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Emily Romrell]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[LDS]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Mormon]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Church Of Jesus Christ Of Latter-day Saints]]></category>
		<category><![CDATA[The Deep Yes Or No]]></category>
		<category><![CDATA[The Vibrant Life Podcast]]></category>
		<category><![CDATA[true nature]]></category>
		<category><![CDATA[vibrant life]]></category>
		<category><![CDATA[yes]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=6759</guid>

					<description><![CDATA[<p>Hey you! Welcome to the Vibrant Life Podcast. I’m Emily Romrell and it&#8217;s a beautiful day here in Utah. I had a great week. Last weekend we had a Girl&#8217;s Getaway down in St. George. All the women on my Mom&#8217;s side of the family got together and just had a good time. We climbed...</p>
The post <a href="https://emilyromrell.com/ep-7-the-deep-yes-or-no/">Ep 7. The Deep Yes or No</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6759</post-id>	</item>
		<item>
		<title>Ep 5. Choose Your Hard</title>
		<link>https://emilyromrell.com/ep-5-choose-your-hard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-5-choose-your-hard</link>
					<comments>https://emilyromrell.com/ep-5-choose-your-hard/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 14:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Bishops]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Choose Your Hard]]></category>
		<category><![CDATA[Choosing]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Courage]]></category>
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		<category><![CDATA[decision]]></category>
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		<category><![CDATA[Getting Help]]></category>
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		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mormon]]></category>
		<category><![CDATA[Mormons]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[paradigm]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Planner]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[practice]]></category>
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		<category><![CDATA[struggle]]></category>
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		<category><![CDATA[Stuck In The Middle With You]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[The Church Of Jesus Christ Of Latter-day Saints]]></category>
		<category><![CDATA[The Vibrant Goal Planner]]></category>
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		<category><![CDATA[therapy]]></category>
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		<category><![CDATA[Weight-loss]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=6623</guid>

					<description><![CDATA[<p>"Emily," she said. "Life is hard. You just have to decide which hard you're willing to live with. It's hard being over-weight and not being able to be active and do things you want to do. It's hard to change and live a healthier lifestyle and give up some of the habits that brought you here. It's hard to stay home in bed feeling anxious and depressed. It's hard to make yourself get outside and walk and interact with the world. You just have to choose your hard."</p>
The post <a href="https://emilyromrell.com/ep-5-choose-your-hard/">Ep 5. Choose Your Hard</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6623</post-id>	</item>
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