And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Ep 32. Loving What Is Lessons From Byron Katie
912
YOU are always with YOU
272
YOU are always with YOU, so you may as well be friends with yourself. ~ Byron Katie
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
615
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
912
YOU are always with YOU
272
YOU are always with YOU, so you may as well be friends with yourself. ~ Byron Katie
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
615
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.