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	<title>Time Management | Emily Romrell</title>
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		<title>Ep 79. Beating Boredom</title>
		<link>https://emilyromrell.com/ep-79-beating-boredom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-79-beating-boredom</link>
					<comments>https://emilyromrell.com/ep-79-beating-boredom/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 12:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[79]]></category>
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		<category><![CDATA[Alain de Botton]]></category>
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		<category><![CDATA[brains]]></category>
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		<guid isPermaLink="false">https://emilyromrell.com/?p=15779</guid>

					<description><![CDATA[<p>Today we're exploring a universal experience that often gets a bad rap: boredom. Picture this – it's a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It's a mental state we've all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. </p>
The post <a href="https://emilyromrell.com/ep-79-beating-boredom/">Ep 79. Beating Boredom</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15779</post-id>	</item>
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		<title>The Day&#8217;s Resolutions</title>
		<link>https://emilyromrell.com/the-days-resolutions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-days-resolutions</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Day&#039;s]]></category>
		<category><![CDATA[Goal]]></category>
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		<category><![CDATA[Henry Moore]]></category>
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		<category><![CDATA[Resolution]]></category>
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		<category><![CDATA[Year]]></category>
		<category><![CDATA[year&#039;s]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=11149</guid>

					<description><![CDATA[<p>I think in terms of the day's resolutions, not the year's. ~ Henry Moore</p>
The post <a href="https://emilyromrell.com/the-days-resolutions/">The Day’s Resolutions</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">11149</post-id>	</item>
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		<title>The 5 AM Club by Robin Sharma</title>
		<link>https://emilyromrell.com/the-5-am-club-by-robin-sharma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-5-am-club-by-robin-sharma</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 28 Oct 2021 17:00:00 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[AM]]></category>
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		<category><![CDATA[elevate your life]]></category>
		<category><![CDATA[Five]]></category>
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		<category><![CDATA[morning]]></category>
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		<category><![CDATA[own your morning]]></category>
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		<category><![CDATA[The 5 AM Club]]></category>
		<category><![CDATA[Time Management]]></category>
		<guid isPermaLink="false">https://emilyromrell.com/?p=10678</guid>

					<description><![CDATA[<p>All shadows of insecurity dissolve in the warm glow of persistence.</p>
The post <a href="https://emilyromrell.com/the-5-am-club-by-robin-sharma/">The 5 AM Club by Robin Sharma</a> first appeared on <a href="https://emilyromrell.com">Emily Romrell</a>.]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">10678</post-id>	</item>
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