* 2 glasses after waking up activates internal organs and increases metabolism.
* Water oxygenates the blood and provides energy.
* We need to drink about 2 liters of water a day to stay healthy.
Drink Water
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Bonus Episode: The ABCDE Model
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Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…
Storyworthy by Matthew Dicks
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Story is the backbone of life whether you are a writer or not. Recognize story-worthy moments in everyday life and use them in communication with others. Your stories are worth telling.