Mental time travel helps create new possibilities by contemplating new things. Use it to make future plans, prepare yourself for frightening situations, & find the drive to build a life you want.
Kidlin’s Law
Kidlin’s Law: If you can write the problem down clearly, then the matter is half solved.
What Do I Have Time For?
Next time you have the thought, “I don’t have enough time.” Try asking yourself “What do I have time for?”. Take advantage of smaller chunks of time to do the things you can do.
Spend Money On Experiences
Spend money on experiences rather than things. Memories are more valuable than possessions, and they make a much happier life.
Use A Can Opener
Use a can opener to open blister packs and avoid cutting yourself.
Five Minutes Of Exercise
Remember that five minutes of daily exercise is infinitely better than zero minutes.
Who Told You That?
When you worry that someone dislikes you, is upset with you, or that the situation is worse than it truly is, stop and think, “Who told you that?” Usually, you won’t know the answer and will discover that it’s only a thought, which you can choose to reject.
Remove Stains With Toothpaste
Have you ever unintentionally stained your clothes with ink or a pen? It should be rubbed with toothpaste, dried, and then washed. The spot will go away.
The Only Way Out Is Through
It frequently gets untidy while cleaning before it becomes organized. It’s the same with clearing your mind. Be persistent and patient as you travel your own path. The only way out is through.
Clench Your Fist To Improve Memory
Simply clenching one’s fists helps boost memory. US psychologists say clenching the right hand for 90 seconds aids in memory creation, whereas doing the same with the left hand enhances memory recall.