To Mothers Who Aren’t Mothers Yet

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To mothers who aren’t mothers yet I’m one of you, part of the set Of women who with empty arms And aching hearts, and wistful charm Long to hold a babe so sweet Next to your breast with love replete

Not Getting Out Alive

None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else. ~ Anthony Hopkins

The Vibrant Life Poem

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Oh my frenzied mind,

Let go calmly, deliberately, thoughtfully

Of cares beyond thy sphere.

Center the immediate moment;

Relish the color & taste of today…

Ep 5. Choose Your Hard

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“Emily,” she said. “Life is hard. You just have to decide which hard you’re willing to live with. It’s hard being over-weight and not being able to be active and do things you want to do. It’s hard to change and live a healthier lifestyle and give up some of the habits that brought you here. It’s hard to stay home in bed feeling anxious and depressed. It’s hard to make yourself get outside and walk and interact with the world. You just have to choose your hard.”

The Four Agreements By Don Miguel Ruiz

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God is life. God is life in action. The best way to say, “I love you, God,” is to live your life doing your best. The best way to say, “Thank you, God,” is by letting go of the past and living in the present moment, right here and now.

Three Gatekeepers

The mouth should have three gatekeepers: Is it true? Is it kind? Is it necessary?

The Vibrant Life Podcast

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The Vibrant Life Podcast is all about creating your best life. We’ll dive into powerful ideas covering topics relating to personal development, spirituality, productivity, self-love, mindfulness, and more.