Ep 54. Counterparts in Counterpoint

292

I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

Toothache?

231

Have a bad toothache? Rub ice on the back of your hand on the V-shaped webbed area between your thumb and index finger. A study showed that this can relieve the pain by up to 50 percent.

Best Way To Clean A Microwave

243

The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.

Ep 53. Compersion

365

Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.

The 24/48 Rule

388

If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.