Ep 15. Strength For Today

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On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad rough days so far is 100%…and that’s pretty good.

Ep 14. Outward Expressions Of You Inside

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Today we’re talking about the Outward Expressions Of You Inside. There are a lot of layers to the topic so just like in the classic movie Shrek, we’ll peel our way to the center like an onion.

Ep 13. Never Suppress A Generous Thought

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Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.

Ep 12. The Mary Poppins Effect

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Mary Poppins teaches many things, but today I’m focusing on the “Spoonful of Sugar” song. To quote the classy character, “In every job that must be done, there is an element of fun…

Ep 11. Wabi Sabi

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If when I say “Wabi Sabi” you are picturing the spicy green stuff that comes with your sushi, that’s not quite right. That’s Wasabi. I like sushi, but wasabi isn’t really my thing. But Wabi Sabi is definitely something I can get down with. In simple terms, Wabi Sabi is the art of embracing and appreciating imperfection.

Ep 10. Kimberly Romrell

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Celebrate the 10th episode of The Vibrant Life Podcast as I interview my sister, Kimberly Romrell. We discuss life as single women, connecting with other people, the joy of service, and more.

Ep 9. Creativity

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Have you ever heard the expression that someone (maybe even you) is not the brightest crayon in the box? If you are thinking that you’re a dull crayon than this episode is for you.

Ep 8. Resistance

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Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be. It prevents us from achieving the life God intended when He endowed each of us with our own unique genius.

Ep. 6 Prospering By Degrees

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Today we’re talking about Prospering By Degrees…I’ve contemplated the nature of growth and achievement and what it means to become a higher version of yourself. What is required to level up in life?

Ep 5. Choose Your Hard

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“Emily,” she said. “Life is hard. You just have to decide which hard you’re willing to live with. It’s hard being over-weight and not being able to be active and do things you want to do. It’s hard to change and live a healthier lifestyle and give up some of the habits that brought you here. It’s hard to stay home in bed feeling anxious and depressed. It’s hard to make yourself get outside and walk and interact with the world. You just have to choose your hard.”