Ep 25. Be A Warrior Not A Worrier
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
Be A Warrior Not A Worrier. As a chronic worrier, I’ve learned that sometimes the only way to defeat worry or anxiety is through action. And sometimes that can take a heroic effort.
On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad rough days so far is 100%…and that’s pretty good.