Em's Gems 100 Calories Burned October 4, 2021October 1, 2021adminLeave a Comment on 100 Calories Burned#100 Calories Burned, #calories, #crunches, #Em's Gems, #Emily Romell, #Ems Gems, #Exercise, #Fitness, #Health, #jumping jacks, #Life 389 For More On Living Your Best Life Check Out THE VIBRANT LIFE PODCAST 20 pushups, 15 squats, 50 jumping jacks, 30 crunches. Repeat 3 times. = 100 Calories burned.
