The Universe Will Serve It
Believe you deserve it and the Universe will serve it.
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Love Is The Only Way
Love is the only way to rescue humanity from all ills. ~ Leo Tolstoy
Eye Patches
To get night vision, keep one eye closed in a well-lit area and then open it in darkness; that eye will be able to see in the dark. This is why pirates wore eye patches.
Tips For New Runners
At first, focus “solely” on form.
Keep your hips, spine, & neck aligned.
Minimize up & down movements.
Run in as straight a line as possible.
The quieter you run, the better your form is.
A Spoonful Of Peanut Butter
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
The Silence Of Good People
The world suffers a lot not because of the violence of bad people, but because of the silence of good people. ~ Napoleon Bonaparte
Ep 17. Keep Up vs. Catch Up
For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.
