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    Around the Bend

    Traveling life’s bumpy road I’ve found turns around the bend Unexpected ups and downs Acquaintances and friends At times the path leads to a mountain  And I struggle with the climb But when I look down from the top I see a grand design How all things in this world connect Each person is part…

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    Ep 68. Ryan Harrell

    Hey you! I’m Emily Romrell, this is The Vibrant Life Podcast, and let me tell your peeps, you’re in for a great listen today. I recently interviewed my friend Ryan Harrell about his extremely challenging experiences with depression and anxiety. I admire Ryan a lot because he’s open about how he deals with some very…

  • Ep 79. Beating Boredom

    Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all. 

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