Five Minutes Of Exercise
Remember that five minutes of daily exercise is infinitely better than zero minutes.
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Everyone Is A Musician
Everyone is a musician. The question is whether we will share our song. ~ Brandon Sanderson
Ep 4. Be An Encourager
Do you have people in your life that bring out a smile every time you think about them? People you want to be around as much as possible because they like you for you and make you feel so good. There have been a few wonderful individuals like this in my life and they make all the difference. Today we’re exploring how to become one of those people.
Drop A Battery
Drop a battery from six inches off the ground. If it bounces once and falls over, it’s still good. If it bounces around more than that, it’s dead or on its way out.
There Are No Limits
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. ~ Bruce Lee
Best Way To Clean A Microwave
The best way to clean a microwave: put a cup of hot water and vinegar inside, turn it on for three to five minutes, and wipe it clean with ease.
10 Self-Care Mood Boosters
1. Journal Every Morning
2. Go Outside For A Daily Walk
3. Take Time To Indulge In Some Pampering
4. Spend More Time With Family And Friends
5. Declutter Your Home
6. Practice Positive Affirmations
7. Get More Sleep Every Night
8. Read More Books
9. Take Up Yoga
10. Schedule Time For Daily Meditation
