Em's Gems A Spoonful Of Peanut Butter August 2, 2021July 15, 2021adminLeave a Comment on A Spoonful Of Peanut Butter#calories, #Emily Romrel, #Health, #Healthy, #Inspirational, #Life, #Lifehack, #Lifestyle, #motivational, #peanut butter, #personal development 409 Eating a spoonful of peanut butter before bed helps burn calories while you sleep.