Remove Stains With Toothpaste

291

Have you ever unintentionally stained your clothes with ink or a pen? It should be rubbed with toothpaste, dried, and then washed. The spot will go away.

The Only Way Out Is Through

253

It frequently gets untidy while cleaning before it becomes organized. It’s the same with clearing your mind. Be persistent and patient as you travel your own path. The only way out is through.

Clench Your Fist To Improve Memory

286

Simply clenching one’s fists helps boost memory. US psychologists say clenching the right hand for 90 seconds aids in memory creation, whereas doing the same with the left hand enhances memory recall.

Before You Argue

497

Before you argue with someone ask yourself, “Is this person mentally mature enough to grasp the concept of a different perspective?” If not, there is no point to an argument.

Tips For New Runners

309

At first, focus “solely” on form.

Keep your hips, spine, & neck aligned.

Minimize up & down movements.

Run in as straight a line as possible.

The quieter you run, the better your form is.

Put A Hand On Your Chest

338

When you put your hand on your chest, it lights up the same part of your brain as when you get a hug. Leave it on the chest for a few minutes and you’ll start feeling more relaxed and peaceful.

Confidence Tips

209

*Walk into a social gathering with a smile and straight shoulders. Scan the area before joining a group

Vapor Rub Shower Cubes

202

Mix 1 liter of boiling water and 2 tablespoons of vapor rub stirring until combined. Freeze overnight then put one in the bottom of your shower. It’ll steam up and give relief from a cold.