Em's Gems Clench Your Fist To Improve Memory September 19, 2022September 9, 2022adminLeave a Comment on Clench Your Fist To Improve Memory#90 seconds, #American, #Clench, #clenching, #creation, #Em's Gems, #Emily Romrell, #Ems Gems, #enhance, #enhances, #fist 376 Simply clenching one’s fists helps boost memory. US psychologists say clenching the right hand for 90 seconds aids in memory creation, whereas doing the same with the left hand enhances memory recall. For More On Living Your Best Life, Check Out The Vibrant Life Podcast