Podcast
Ep 64. New Year, Same You
We are hard on ourselves & if we aren't careful, we can beat ourselves up more than make positive changes. There's the saying 'New Year, New You'. But…
Read MoreEM~POWERED · THE BLOG
I collect clever ideas, useful discoveries, fascinating facts, and the occasional opinion. Some might change your perspective. Others might just improve your afternoon. I consider both worthwhile.
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New discoveries, old favorites, and everything in between.
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Podcast
We are hard on ourselves & if we aren't careful, we can beat ourselves up more than make positive changes. There's the saying 'New Year, New You'. But…
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Quotes
You just can't beat the person who never gives up. ~ Babe Ruth
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Quotes
True happiness involves the full use of one's power and talents. ~ John W. Gardiner
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Book Reviews
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep…
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Quotes
Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you.
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Quotes
It’s a terrible thing, I think, in life to wait until you are ready. I have this feeling now that actually no one is ever ready to do…
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Poetry
Plenty is abundance in life, Personal growth underway, Happiness that no knife, Can cut or strip away. If you look it's waiting for you, Every single day.
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Em's Gems
Take a moment to recognize the beautiful things in your life that money can't buy.
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Quotes
Wouldn't it be wonderful if we could all be a little more gentle with each other, & a little more loving, have a little more empathy, & maybe…
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Quotes
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~ Anais Nin
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Podcast
Getting back in the saddle and trying again, it's all about practice right? That's what life's all about. We're here to practice how to live until we have…
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Quotes
Instead of finishing the year strong, why don't we finish the year soft? Why don't we finish the year restful and grateful for making it through yet another…
Read MoreBROWSE BY INTEREST
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