Follow your inner moonlight; don’t hide the madness. ~ Allen Ginsberg
Follow Your Inner Moonlight
111
Ep 80. Take The Leap
364
Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!
Ideas In The Shower
216
72% of people get creative ideas in the shower.
Ep 62. People Are Just People…And That’s Amazing!
537
I found out that Queen Elizabeth II just passed away and it feels like the timing for this idea is ideal. The name of this podcast is People Are Just People…And That’s Amazing!
As Only You Can
392
The one thing you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and…
Get It Written
305
Don’t get it right, get it written. ~ James Thurber
The Real Purpose Of Conflict
345
The real purpose of conflict is to generate creativity. ~ Michael Meade
As Big As The Universe
312
The mind is as big as the universe. ~ Helen Keller
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Naps 101
378
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.