Make today more vibrant with these four easy tips from The Vibrant Life podcast.
Ep 20. April Moody
Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.
Drink Water
* 2 glasses after waking up activates internal organs and increases metabolism.
* Water oxygenates the blood and provides energy.
* We need to drink about 2 liters of water a day to stay healthy.
Bonus Episode: The ABCDE Model
Estimated Reading Time 7 Minutes Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two…
Ep 19. Be Nostalgic
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Ep 18. The Joy Of Service
As I was thinking about what I wanted to share with y’all this week, there couldn’t be a better topic than The Joy Of Service. This is perhaps the biggest lesson I’ve learned from my dad’s example.
Ep 17. Keep Up vs. Catch Up
For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.
Happy Thought #4
Estimated Reading Time
Ep 16. Bloom Where You’re Planted
We’re getting down and dirty with our topic today: Bloom Where You’re Planted. I love plants, their beauty, and their variety. You could even say they make things vibrant.