Ep 64. New Year, Same You

226

We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

Better Than Happy By Jody Moore

352

In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

Plenty by Emily Romrell

195

Plenty is abundance in life,
Personal growth underway,
Happiness that no knife,
Can cut or strip away.
If you look it’s waiting for you,
Every single day.

Ep 63. Back In The Saddle Again

212

Getting back in the saddle and trying again, it’s all about practice right? That’s what life’s all about. We’re here to practice how to live until we have the skills to continue on into eternity.

The World’s Longest Road

316

The world’s longest road to walk is from Cape Town, South Africa to Magadan, Russia. It’s 22,387 km/13911 mi long. Along the way, you pass thru 17 countries, 6 time zones, & all seasons of the year.

She’s Gone

362

Tonight I woke from a bad dream, And it took several moments for reality To fill back through me the way you feel cold water going down on a hot day.

Remove Stains With Toothpaste

297

Have you ever unintentionally stained your clothes with ink or a pen? It should be rubbed with toothpaste, dried, and then washed. The spot will go away.

The Only Way Out Is Through

261

It frequently gets untidy while cleaning before it becomes organized. It’s the same with clearing your mind. Be persistent and patient as you travel your own path. The only way out is through.

Clench Your Fist To Improve Memory

294

Simply clenching one’s fists helps boost memory. US psychologists say clenching the right hand for 90 seconds aids in memory creation, whereas doing the same with the left hand enhances memory recall.