An Unexplained Dread

223

If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.

Real Intimacy

232

Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. ~ Joyce Brothers

Ep 56. Valerie Payne

332

Sit in on an amazing conversation with Valerie Payne and learn how to build more unity in the world.

Ep 53. Compersion

376

Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.

The 24/48 Rule

397

If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.

A Good Idea

231

A good idea is something like an emotion, you just can’t keep it in. ~ Kevin Costner