Live The Vibrant Life
Picture this: You’re driving through a scenic canyon, the sun kissing your face, and the wind weaving through your fingers outside of your open window. It’s a moment of joy that reminds us of the beauty in little pleasures. This is the feeling I want to capture today, the simple fun in everyday living that makes life worth living.
Today, we’re diving into a concept that might seem paradoxical at first: “Problems are Forever.” But before you hit pause or wonder if I’ve suddenly embraced pessimism, bear with me. We’re not here to wallow in the gloom of perpetual problems. Instead, we’re about to embark on an exploration of how every challenge, setback, & curveball life throws us is lighting our way to becoming the extraordinary people we’re destined to be. Buckle up, because this transformative perspective is backed by insights from modern-day experts as well as LDS wisdom. Today’s episode encourages to be problem-solvers & life-levelers. It’s pretty exciting!
Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!
Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.
I’m delighted that your mind is different,
That you see shapes and colors your own way.
Because my mind’s not always coherent,
And deep feelings aren’t always the same.
Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless
In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.
The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown. ~ H.P. Lovecraft
If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.
Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. ~ Joyce Brothers