The 24/48 Rule
If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.
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A Good Idea
A good idea is something like an emotion, you just can’t keep it in. ~ Kevin Costner
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Self-knowledge Worth Having
The one self-knowledge worth having is to know one’s own mind. ~ F. H. Bradley
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Ep 51. Top 10 Mental Health Tools
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
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The Greatest Remedy
The greatest remedy for anger is delay. ~ Seneca
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There Is A Wordless Song
In the depth of my soul there is a wordless song- a song that lives in the seed of my heart. ~ Kahlil Gibran
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Ep 32. Loving What Is
Lessons From Byron KatieAnd I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Seven Wonders
The seven wonders of the world: to see, to hear, to touch, to taste, to feel, to laugh, and to love.
Wonder and Think
Think and wonder, wonder and think. ~ Dr. Seuss
Feel The Rain
Some people feel the rain, others just get wet. ~ Bob Marley
