Ep 80. Take The Leap

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Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!

Ep 77. When You Don’t Like Someone

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Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Perspective

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I’m delighted that your mind is different,

That you see shapes and colors your own way.

Because my mind’s not always coherent,

And deep feelings aren’t always the same.

Happiness Is A Choice

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Happiness is a choice. You grieve, you stomp your feet, you pick yourself up, and choose to be happy. ~ Lucy Lawless

Better Than Happy By Jody Moore

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In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

An Unexplained Dread

246

If you’re feeling an unexplained dread or angry, or upset, think about how long it’s been since you took care of your physical needs. A snack, a nap, or a drink of water will often go a long way.

Real Intimacy

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Real intimacy is only possible to the degree that we can be honest about what we are doing and feeling. ~ Joyce Brothers

Ep 56. Valerie Payne

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Sit in on an amazing conversation with Valerie Payne and learn how to build more unity in the world.

Ep 53. Compersion

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Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.