Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.
Ep 19. Be Nostalgic
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Ep 13. Never Suppress A Generous Thought
Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.
Joy Right Now
The joy of life is that we’re living it right now.
Aspectabund
Aspectabund (adj.) Letting or being able to let expressive emotions show easily through one’s face and eyes.
Poem Definition by Robert Frost
A poem begins as a lump in the throat, a sense of wrong, a homesickness, a lovesickness. ~ Robert Frost
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
No Greater Agony
There is no greater agony than bearing an untold story inside you. ~Maya Angelou
The Vibrant Life Podcast
The Vibrant Life Podcast is all about creating your best life. We’ll dive into powerful ideas covering topics relating to personal development, spirituality, productivity, self-love, mindfulness, and more.
Expressing Gratitude
Feeling Gratitude and not expressing it is like wrapping a present and not giving it. ~ William Arthur Ward