Live The Vibrant Life
I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.
Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.
Lead from the back…and let others believe they are in front. ~ Nelson Mandela
I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
Don’t limit your challenges. Challenge your limits.
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
I’m stoked about the topic today. It’s an idea that’s been marinating in my mind for years now and I think my thoughts have finally come together at just the right time to share with you. Episode 50 is titled You’re Not A Sissy. And it wasn’t until after I wrote the title that a little tingle of joy shivered down my spine and my inner child grinned back at me thinking, “Hey, that rhymes!”
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One of the best feelings in the world is when you see a loved one and you see their face light up as they share a signature smile meant just for you. A simple smile can feel you right up with warm fuzzies. And if you get a hug too, whoa baby. It’s magic.
It is what I was born for- to look, to listen, to lose myself inside this soft world- to instruct myself over and over… ~Mary Oliver
One of the greatest pains to human nature is the pain of a new idea. ~ Walter Bagehot