BIKE Affirmation

/ Leave a Comment



When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation:

B = I am Beautiful
I = I am Intelligent

K = I am Kind
E = I am Enough

More Of The Good Stuff

You’re Human

You’re Human

Leave a Comment

It's normal to: Be sad from time to time for no reason. Not have everything together. Feel unsure, confused, or not know. Feel ugly some…

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top

Discover more from

Subscribe now to keep reading and get access to the full archive.

Continue reading