Change is inevitable. Growth is optional. ~ John C. Maxwell
Ep 36. YES…AND (Lessons From Improv)
There’s one rule when you do improv. You can’t say no. Whatever the person next to you proposes, you go with it. Then you make the next move. They call this saying YES…AND. which is our focus today.
Ep 35. Bends In The Road
I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.
Ep 34. The Law Of Inertia
In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.
Consistently Being
We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott
Ep 33. To Be Or Not To Be Offended
I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
What We Want To Be
We become what we want to be by consistently being what we want to become each day. ~ Richard G. Scott
Ep 30. Finding Unity Interview with Valerie Payne
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.