Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.
Choose To Be In Touch
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you. ~ Nhat Hanh
What We Don’t Repair
We repeat what we don’t repair.
Our Wounds Teach Us
Our wounds teach us understanding and compassion. Our healing teaches us self-love and empowerment. ~ Tracey Smith
A Return To Love by Marianne Williamson
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
Everyone Has Demons
Everyone has demons.
I’ve tried to make friends with mine.
Not because I’m giving up the fight
or I believe lies whispered in shadows.
Wounds And Healing
Our wounds teach us understanding and compassion. Our healing teaches us self-love and empowerment. ~ Tracey Smith
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Balancing THE WHEEL by Dr. Daniel D. Sadigh
Balancing THE WHEEL by Dr. Daniel D. Sadigh is helpful with insights on how to effectively manage all of the areas in your life. It’s a great tool to evaluate where you’re at and where you want to go.
Loving What Is: Four Questions That Can Change Your Life by Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.