Choose To Be In Touch
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you. ~ Nhat Hanh
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Not The Same Man
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man. ~ Heraclitus
Choose To Be Changed
When you choose to follow Christ, you choose to be changed. ~ Ezra Taft Benson
Trust The Spirit
The Holy Ghost translates and delivers our pleadings and praises to our Father even when we can’t find the words to express our deepest joy or darkest sorrow. When you can’t find the words, trust the spirit. ~ Ann N. Madsen
A Vast Glowing Empty Page
I saw that my life was a vast glowing empty page and I could do anything I wanted. ~ Jack Kerouac
A Spoonful Of Peanut Butter
Eating a spoonful of peanut butter before bed helps burn calories while you sleep.
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
