The sun shines not on us but in us. ~ John Muir
The Sun Shines
198
Ep 57. Un-Slumping Yourself
467
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.
The Fastest Way To Change Yourself
208
The fastest way to change yourself is to hangout with people who are already the way you want to be. ~ Bill Gates
Growth Drove Him On
191
Fear urged him to go back, but growth drove him on. ~ Jack London
Ep 54. Counterparts in Counterpoint
300
I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.
Lead From The Back
213
Lead from the back…and let others believe they are in front. ~ Nelson Mandela
Ep 52. Safe Places
415
I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
Challenge Your Limits
209
Don’t limit your challenges. Challenge your limits.
Ep 51. Top 10 Mental Health Tools
345
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
Ep 50. You’re Not A Sissy
758
I’m stoked about the topic today. It’s an idea that’s been marinating in my mind for years now and I think my thoughts have finally come together at just the right time to share with you. Episode 50 is titled You’re Not A Sissy. And it wasn’t until after I wrote the title that a little tingle of joy shivered down my spine and my inner child grinned back at me thinking, “Hey, that rhymes!”
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