I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
Ep 33. To Be Or Not To Be Offended
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The Right Thing At The Right Time
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I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing. ~ Kareem Abdul Jabbar
Become True To Your Dreams
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Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
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Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
Naps 101
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Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Ep 30. Finding Unity Interview with Valerie Payne
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I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
A Return To Love by Marianne Williamson
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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.
Happiness Is The Key To Success
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Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. ~ Albert Schweitzer
As If That’s All You See
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See the light in others and treat them as if that’s all you see. ~ Wayne Dyer.