Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. ~ Bob Kerrey
Unexpected Kindness
100
BIKE Affirmation
136
When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation
Ep 88. Smudge The Judge
217
Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.
Kindness Is Never Wasted
139
Estimated Reading Time
Kindness and Mischief
256
I believe in kindness. Also in mischief. ~ Mary Oliver
Toleration
165
Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle. ~ Helen Keller
Sharing Makes You Bigger
135
Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in. ~ Jim Rohn
Ep 59. Your Side Of The Fence
442
We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.
Simple Acts Of Kindness
183
The greatest manifestations of love are simple acts of kindness. ~ Joseph B. Wirthlin
Ep 57. Un-Slumping Yourself
477
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.