Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. ~ Bob Kerrey
Unexpected Kindness
98
Ep 94. Everyday Acts Of Love
219
I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days for extraordinary and vibrant lives.
BIKE Affirmation
136
When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation
Ep 88. Smudge The Judge
215
Today, we’re tackling the urge to judge others head-on, and trust me, it’s a game-changer. So get ready to transform the way you interact with the world around you, leave judgment behind, and step into a life filled with compassion, understanding, and vibrant connections.
Kindness Is Never Wasted
139
Estimated Reading Time
Kindness and Mischief
255
I believe in kindness. Also in mischief. ~ Mary Oliver
Usually Through Someone Else
234
God does watch over us and does notice us, but it is usually through someone else that he meets our needs. ~ Spencer W. Kimball
Toleration
164
Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle. ~ Helen Keller
Sharing Makes You Bigger
133
Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in. ~ Jim Rohn
Ep 59. Your Side Of The Fence
441
We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.