Words are energy and cast spells, that’s why it’s called spelling. Change the way you speak about yourself and you change your life. What you’re not changing, you’re also choosing. ~ Bruce Lee
Ep 20. April Moody
Heartache, sadness or disappointment doesn’t have to cancel out happiness and joy and optimism… It doesn’t mean we’re faking it through life. If we’re being happy in heartache.
The Only Way Through Is Through
The Way Through Is Through.
Bonus Episode: The ABCDE Model
Hey You! My name is Emily Romrell. Welcome to a bonus episode of The Vibrant Life Podcast. That’s right, Peeps. This week you get two for the price of one.…
Ep 19. Be Nostalgic
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Wounds And Healing
Our wounds teach us understanding and compassion. Our healing teaches us self-love and empowerment. ~ Tracey Smith
Ep 18. The Joy Of Service
As I was thinking about what I wanted to share with y’all this week, there couldn’t be a better topic than The Joy Of Service. This is perhaps the biggest lesson I’ve learned from my dad’s example.
Soul Lessons
You know you have mastered a soul lesson when the circumstance has not changed but the way you respond has. This is true energy self mastery.
Daring Greatly by Brené Brown
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.