For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Ep 16. Bloom Where You’re Planted
We’re getting down and dirty with our topic today: Bloom Where You’re Planted. I love plants, their beauty, and their variety. You could even say they make things vibrant.
Ep 15. Strength For Today
On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad rough days so far is 100%…and that’s pretty good.
Three Bones of Success
To succeed in life, you need three things: a wishbone, a backbone, and a funny bone. ~ Reba McEntire
Ep 14. Outward Expressions Of You Inside
Today we’re talking about the Outward Expressions Of You Inside. There are a lot of layers to the topic so just like in the classic movie Shrek, we’ll peel our way to the center like an onion.
Ep 13. Never Suppress A Generous Thought
Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.
As Long As You Live Keep Learning
As long as you live, keep learning how to live. ~ Seneca
Seasons
To Everything there is a season,
Someone wiser than me has said
Spring when you wake in the morning,
Winter when you go to bed.
Ep 12. The Mary Poppins Effect
Mary Poppins teaches many things, but today I’m focusing on the “Spoonful of Sugar” song. To quote the classy character, “In every job that must be done, there is an element of fun…