Ep 64. New Year, Same You

411

We are hard on ourselves & if we aren’t careful, we can beat ourselves up more than make positive changes. There’s the saying ‘New Year, New You’. But I want to offer the idea of new year, same you.

Better Than Happy By Jody Moore

958

In Better Than Happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connection with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ’s teachings begin to flow.

Plenty by Emily Romrell

360

Plenty is abundance in life,
Personal growth underway,
Happiness that no knife,
Can cut or strip away.
If you look it’s waiting for you,
Every single day.

Ep 63. Back In The Saddle Again

388

Getting back in the saddle and trying again, it’s all about practice right? That’s what life’s all about. We’re here to practice how to live until we have the skills to continue on into eternity.

Finish The Year Soft

257

Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another cycle around the sun and filled with the wonder and beauty that surrounds us on earth?

The Only Way Out Is Through

392

It frequently gets untidy while cleaning before it becomes organized. It’s the same with clearing your mind. Be persistent and patient as you travel your own path. The only way out is through.

Ep 53. Compersion

645

Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.