What you think about is what expands, so if what you think about is It can’t happen, then It can’t happen has to expand.
The Power of Awakening by Wayne Dyer
487
Not Only What You Eat
321
It’s what you watch, what you listen to, what you read, and the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically.
Ep 19. Be Nostalgic
655
We’re taking a look at the past, specifically our mindset and emotions about the past. People don’t think of nostalgia as a good thing. But today, I’m making a case for why you should be nostalgic.
Daring Greatly by Brené Brown
509
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
Feed Opportunities
Effective people are not problem minded; they’re opportunity minded. They feed opportunities and starve problems. ~ Stephen Covey
Ep 17. Keep Up vs. Catch Up
1058
For better or worse, puns & cheesy jokes play a major part in my personality. So using a ketchup bottle to promote the subject of Keep Up vs. Catch up is very ME. A ketchup bottle is an apt metaphor to kick things off for us today.
In This Moment By Kirk D. Strosahl and Patricia J. Robinson
441
Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you’re doing.
Ep 13. Never Suppress A Generous Thought
2860
Today, we’re covering a principle that has truly changed my life. It’s something that I’ve strived to practice in my day to day for a long time now, and that is Never Suppress A Generous Thought.
Joy Right Now
The joy of life is that we’re living it right now.
What It’s Like To Float In A Sensory Deprivation Tank
664
There are lots of benefits to flotation therapy. But it’s also fun to try something new. Give it a try and I doubt you’ll be disappointed. It can be a big help to Live The Vibrant Life!