I Pressed On

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Rearrange the letters in DEPRESSION and you get I PRESSED ON. Your current situation is NOT your final destination.

Ep 29. Minimalism

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This last week I was going through my clothes and donating stuff. I got to thinking about the benefits of decluttering a space and enjoying simple things. So today we’re talking about minimalism.

Atomic Habits by James Clear

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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.