Ep 59. Your Side Of The Fence
We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.
-
-
Failure and Frustration
I’ve come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy. ~ Tony Robbins
-
You Don’t Have To Sit On It
Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don’t have to sit on it. ~ Joyce Meyer
-
Ep 57. Un-Slumping Yourself
For years when I found myself in a slump, I would really beat myself up. If you can relate, I’m giving you permission right now, to stop it. Today’s topic is Un-Slumping Yourself.
-
Remaining Positive
One of the challenges of this mortal experience is to not allow the stresses and strain of life to get the better of us…
-
Find A Remedy
Don’t find fault, find a remedy; anybody can complain. ~ Henry Ford
-
A Crazy World
It’s a crazy world out there. Be curious. ~ Stephen Hawking
-
Ep 53. Compersion
Compersion is an empathetic and whole-hearted joy that we feel when someone else has a positive experience. You can think of compersion as a cousin to compassion.
-
Ep 52. Safe Places
I’ve been thinking about my message for this podcast over the last few days and I’m not going to lie, I’ve teared up more than once. It hits a tender spot in my heart. Today I’m talking about safe places. And we need more safe places desperately in the world right now.
-
Ep 51. Top 10 Mental Health Tools
Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
