I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
Ep 33. To Be Or Not To Be Offended
827
Ep 32. Loving What Is Lessons From Byron Katie
978
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
The Right Thing At The Right Time
364
I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing. ~ Kareem Abdul Jabbar
Become True To Your Dreams
334
Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
748
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
Naps 101
427
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Ep 30. Finding Unity Interview with Valerie Payne
748
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
Happiness Is The Key To Success
327
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. ~ Albert Schweitzer
As If That’s All You See
332
See the light in others and treat them as if that’s all you see. ~ Wayne Dyer.
978
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
The Right Thing At The Right Time
364
I try to do the right thing at the right time. They may just be little things, but usually they make the difference between winning and losing. ~ Kareem Abdul Jabbar
Become True To Your Dreams
334
Don’t look for your dreams to become true; look to become true to your dreams. ~ Michael Beckwith
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
Ep 31. Nevertheless…
748
Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.
Naps 101
427
Naps 101
10-20 min boosts energy and increases alertness.
30 min leaves you lethargic and groggy.
60 min improves recall of details like facts, faces, and names.
90 min improves creativity and helps emotional/procedural memory.
Ep 30. Finding Unity Interview with Valerie Payne
748
I was fortunate to be asked to be on a different podcast called Finding Unity with Valerie Payne. And I really enjoyed my conversation with her about my experience with anxiety and depression.
Happiness Is The Key To Success
327
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. ~ Albert Schweitzer
As If That’s All You See
332
See the light in others and treat them as if that’s all you see. ~ Wayne Dyer.