Personal | - Part 16

Challenge Your Limits

Don’t limit your challenges. Challenge your limits.

The Best Version Of Yourself

Your job is to be the best version of yourself and then invite others to join you. ~ Mark Groves

I’ve been thinking about trees and their rings and how this record of the life of a tree is literally written inside them. And the truth is human bodies keep a record too…the lives we live are written all over us.

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God Listens

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It has been my personal experience that when a child prays, God listens. ~ Thomas S. Monson

Ep 39. Floods and Fires

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Floods and fires either wash away or burn away the trivial things in life and show us what is most important.

Ep 38. Take A Hike

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Our topic is Take A Hike. I’m kind of a goofball and I love puns. So I’m not telling you to leave or to get outta here. Like Chris from Parks and Rec, I’m inviting you to spend some time outside.

Ep 36. YES…AND (Lessons From Improv)

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There’s one rule when you do improv. You can’t say no. Whatever the person next to you proposes, you go with it. Then you make the next move. They call this saying YES…AND. which is our focus today.

Ep 32. Loving What Is
Lessons From Byron Katie

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And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.

7 Types Of Rest

Which type of rest are you lacking?Take time to REST

Ep 31. Nevertheless…

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Today we’re talking about the word ‘nevertheless’ and looking for a higher meaning.