Don’t Look Back In Shame

223

The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your personal transformation.

Ep 59. Your Side Of The Fence

419

We’re talking about owning your side of the fence. Why it’s important to take a stand about what you believe rather than being a fence-sitter & why boundaries are critical to living a vibrant life.

Ep 58. The Power In Asking

320

Estimated Reading Time 7 Minutes Hey You! Happy Friday! I’m Emily Romrell and this is The Vibrant Life Podcast. Thank you for being here with me today. I want you…

Ep 54. Counterparts in Counterpoint

291

I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

A Love Letter To Myself

305

It’s been tricky, discovering who you are. And there is much more to learn, but that’s where joy and adventure live, in discovery. Remember that.

Future Me

293

Want to be more productive? Create a separate “Future Me” identity, and go out of your way to do nice things for them. When you don’t feel like doing something (going to work, dishes, exercising) think to yourself, “I’ll do this for Future Me.” It’ll change your mindset and help to get things done.

The Ocean Does Not Apologize

440

The ocean does not apologize for its depth and the mountains do not seek forgiveness for the space they take and so, neither shall I. ~ Becca Lee