Nature designed us to be of good cheer. ~ Douglas William Jerrold
Nature Designed Us
209
You Attract The Right Things
274
You attract the right things when you have a sense of who you are. ~ Amy Poehler
Ep 46. Routine vs. Ritual
328
A small lightning bolt of inspiration struck my mind and my heart as I contemplated these weaknesses. You need to transform your routines into rituals. The thought literally bowled me over and I had to sit down on my couch to wonder at the idea.
Write Down Exactly How You Feel
276
Difficult emotions: anger, sadness, worry, or shame, etc. use up a lot of energy and brain power. Rather than letting them take over, write down exactly how you feel. Get it all out, then crumple up the paper and throw it in the trash.
Ep 45. Reflections…2021
403
This episode is about personal reflections. I’ll be pondering on lessons I’ve learned in 2021, the impressions that left their mark on my mind, my heart, and how I’ll use them to pave the way forward.
Ep 44. Christmas Gifts
441
Estimated Reading Time 7 Minutes Hey You! Welcome to The Vibrant Life Podcast. I’m Emily Romrell and it’s Christmas Eve! I hope you’re spending time with people you love and…
Ep 43. Less Than 100%
430
Today we’re talking about giving less than 100%. This is an idea that people have a hard time with but if you embrace it, it can make a big difference in your life.
The 1 Touch Rule
533
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
The 1 Touch Rule
478
Once you pick something up, don’t put it down anywhere except in the correct place. This saves both time and energy in the future.
Ep 42. A Bag Of Cookies
469
I think we can cover a couple of key concepts that will make your life a lot more vibrant. And today we are talking about cookies which makes things even better.