Putting a small amount of Lemon Lime Soda (Sprite, 7UP) in a flower vase helps preserve the blooms for much longer.
Ep 36. YES…AND (Lessons From Improv)
There’s one rule when you do improv. You can’t say no. Whatever the person next to you proposes, you go with it. Then you make the next move. They call this saying YES…AND. which is our focus today.
The Boiled Egg Test
To tell if a hard-boiled egg is fully cooked, just spin it. If the egg wobbles it’s raw. If it spins easily it’s fully cooked.
Ep 35. Bends In The Road
I’m psyched about the topic because it’s been a theme for me for a long time but that’s grown richer in meaning and depth as I’ve grown older. Today we’re talking about Bends In The Road.
Dreaming Of Teeth Falling Out?
If you have a dream that your teeth are falling out, it means you’re in the process of a big mental change in your life.
Ep 34. The Law Of Inertia
In this episode, we’ll take a look at how The Law of Inertia not only applies to inanimate objects, but it’s a principle that governs our personal lives as well.
100 Calories Burned
20 pushups, 15 squats, 50 jumping jacks, 30 crunches. Repeat 3 times. = 100 Calories burned.
Ep 33. To Be Or Not To Be Offended
I’ve been thinking about tolerance & how easy it is to be offended. Please keep an open mind & heart. I feel compelled to share some of my feelings & everything that I share is with kind intentions.
Ep 32. Loving What Is Lessons From Byron Katie
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And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
7 Types Of Rest
Which type of rest are you lacking?Take time to REST
And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
7 Types Of Rest
Which type of rest are you lacking?Take time to REST