Emily Romrell

Ep 81. Clean Your Room

Today’s topic is that gentle nudge we all need: Clean Your Room. If you’re like me, you tend to go in cycles. I’m pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I’m sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I’m willing to bet it’s the same with you and we’re going to get into reasons behind that today.

Ep 80. Take The Leap

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Today is Leap Day, that elusive extra day we get once every four years. Leap Day is a reminder that sometimes life gives us an extra moment, a bonus chance to step outside our comfort zones and embrace change. Today’s episode is all about taking that leap – whether it’s in your personal or professional life, or maybe even a leap of faith. Let’s seize new opportunities with gusto!

Ep 79. Beating Boredom

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Today we’re exploring a universal experience that often gets a bad rap: boredom. Picture this – it’s a lazy afternoon, the clock is ticking slowly, and you find yourself staring at the ceiling, unsure of how to fill the time. Maybe you have so much going on that your brain shorts out for a while. So you avoid everything and boredom from the monotony of your routine sets in. It’s a mental state we’ve all encountered, and while it may seem mundane, boredom shapes our lives in surprising ways. We’ll go through it all.

Ep 78. Synergy

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Ok, Synergy, what is it and why does it matter in our daily lives? Synergy is the ultimate team-up, where different elements come together and create something way cooler than they could on their own. It’s like when you mix peanut butter and jelly – sure, they’re great on their own, but together, they make a perfect sandwich. Add ice-cold milk and it’s heavenly, right?

Ep 77. When You Don’t Like Someone

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Today, we’re tackling a topic we’ve all experienced – those moments when you just can’t muster up warm fuzzies for someone. We’ve all been there, right? Whether it’s your quirky neighbor with a lawn gnome obsession or that colleague who thinks sending emails in all caps is a great idea. How do we handle these situations without letting negativity take over? What if our feelings go deeper than that? Well, Peeps, today we’re going to explore all of it.

Ep 76. Lessons From Mr. Bean

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Hey You! I’m thrilled to welcome you back to The Vibrant Life where we unravel the wisdom tucked away in everyday experiences. Today’s topic is a blend of nostalgia, laughter, and life lessons inspired by the British comedy, Mr. Bean. I’m your host Emily Romrell, and this podcast is close to my heart as it’s rooted in the cherished memories of watching Mr. Bean with my Uncle Andy.

Ep 75. Choosing An Authentic Yes

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In a world inundated with expectations, social pressures, and the tug of others’ desires, finding our voice can be challenging. It’s about embracing individuality, honoring our values, and learning to navigate the balance between meeting expectations and staying true to ourselves. Let’s explore the intricacies of authenticity, unravel people-pleasing, and uncover actionable strategies toward a vibrant life guided by intention and heartfelt choices.