Your Own Garden

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Healthy boundaries are not walls. They are the gates and fences that allow you to enjoy the beauty of your own garden. ~ Lydia H. Hall

BIKE Affirmation

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When you find yourself thinking negative thoughts, reframe your mind and remind yourself of the BIKE Affirmation

Ep 81. Clean Your Room

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Today’s topic is that gentle nudge we all need: Clean Your Room. If you’re like me, you tend to go in cycles. I’m pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I’m sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I’m willing to bet it’s the same with you and we’re going to get into reasons behind that today.

Fall In Love With Yourself

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Fall in love with yourself. You are wonderful. You are unique. No one else in the world has your individual beauty or your special talents. Share your light with the universe.

A Solitary Soul

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I’m a solitary soul, without love at my side, A life alone, with just myself to keep. I’ve no hand to hold, no man in whom to confide, No comfort in the night, no kiss upon my cheek.

Finish The Year Soft

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Instead of finishing the year strong, why don’t we finish the year soft? Why don’t we finish the year restful and grateful for making it through yet another cycle around the sun and filled with the wonder and beauty that surrounds us on earth?

Living Your Passion

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One of the beautiful effects of living your passion is that it inspires other people to live theirs. ~ Johnny Depp