Keep Ice Cream Soft

369

Don’t break your arm in your quest to get a scoop of ice cream. Place the tub in a freezable bag before freezing, and it will be perfectly soft each time.

Throwing A Frisbee

339

When you throw a frisbee, use the same motion as if you were whipping a towel. This will ensure a straight throw.

Petroglyphs

450

If you only had a wall of stone
And some ink to make your presence known,
What message would you leave behind?
What mark would you make to outlast your time?

Ep 56. Valerie Payne

588

Sit in on an amazing conversation with Valerie Payne and learn how to build more unity in the world.

Ep 55. There Are Places I’ll Remember

487

Spend a few minutes thinking about those special places that are individually so special to each of us and make us who we are. Because humans have an extraordinary relationship with their surroundings

Ep 54. Counterparts in Counterpoint

429

I want to offer that you can love yourself & think of yourself as three separate people: past you, present you, & future you. It can be so helpful when you do this, & I want to share my personal take.

On The Horizon

483

Sometimes I can rest on the horizon, Between consciousness and sleep. I hover on the threshold and the choice is mine: To wake up and face the day, Or to sink…