If it still bothers you after 24 hours, speak up about it within 48 hours. It’ll change your life.
The 24/48 Rule
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A Good Idea
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A good idea is something like an emotion, you just can’t keep it in. ~ Kevin Costner
Self-knowledge Worth Having
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The one self-knowledge worth having is to know one’s own mind. ~ F. H. Bradley
Ep 51. Top 10 Mental Health Tools
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Today I’m going to share the Top Ten Mental Health Tools that have helped me most in my personal journey.
The Greatest Remedy
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The greatest remedy for anger is delay. ~ Seneca
There Is A Wordless Song
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In the depth of my soul there is a wordless song- a song that lives in the seed of my heart. ~ Kahlil Gibran
Ep 32. Loving What Is
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And I found myself going back to a wonderful book called Loving What Is by Byron Katie. This is one of those life-changer books that I think everyone should read to find peace and self-confidence.
Seven Wonders
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The seven wonders of the world: to see, to hear, to touch, to taste, to feel, to laugh, and to love.
Wonder and Think
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Think and wonder, wonder and think. ~ Dr. Seuss
Feel The Rain
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Some people feel the rain, others just get wet. ~ Bob Marley